Weekly Workout Plan
Structure your training, track sets and reps, and achieve your fitness goals week by week.
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Official template
Workout Plan Template
Plan workouts, track progress, and crush fitness goals with this organized system.Documents
About This Workout Plan Template
A comprehensive fitness tracking system designed to help you structure your training and monitor results. This template includes a high-level dashboard for setting specific fitness goals, planning your weekly schedule, and logging body measurements. It also features a dedicated section for detailed exercise routines, allowing you to define sets, reps, and weights for different workout days. Perfect for weightlifting, cardio, or general fitness planning.
